Green peas is most commonly the small spherical green color seed that are contained in a pod. Each pod can enclose 4 to 10 peas. On an average each pea is said to weigh between 0.1 and 0.36 grams. They are rich in nutrients like Vitamin A, C & B9, Protein and Carbohydrates but low in fat. These nutrients help the nerve function better, promote good intestinal health and is said to keep the energy in a human body steady.